November 20, 2025
Dancing may alleviate perceived symptoms of depression and help to understand its root causes: Study
IntelME Verdict
Adjunct Therapy
TL;DR
Recent study shows dancing can alleviate symptoms of mild-to-moderate depression, aiding in self-awareness and emotional processing, offering a creative adjunct therapy with potential psychosocial benefits.
Analysis
Dancing as an adjunct therapy for mild-to-moderate depression offers medical professionals a creative intervention to enhance patient care. It can aid in emotional processing, self-awareness, and psychosocial well-being by reducing stress hormones and increasing dopamine secretion, potentially improving treatment outcomes in mental health.
Share: